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  • WHAT I EAT IN A DAY // Easy & Creative Vegan Recipes 🤤🍑

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  • Hi hello good morning! Hope you enjoy this full day of vegan eating video! 🙂 Let me know down in the comments below your go-to/signature/creative dishes! Lots of love n hugs xoxo

    COYO: http://bit.ly/FINDCOYO (*)
    SYNDIAN: https://www.syndian.com.au/

    – https://www.instagram.com/amandaducks/
    – https://www.facebook.com/amandaducksblog
    – https://twitter.com/amanda_ducks

    BREAKFAST: Soaked Chia Oats with Poached Nectarines
    – 3/4 cup oats
    – 1/4 cup chia seeds
    – 1 cup almond mylk
    – 1 tbsp rice malt syrup
    (Mixed and set in the fridge for min. 1 hour)
    – 2 x yellow nectarines
    – 1 tsp vegan butter
    (Fried over the heat for 10 mins or until soft/golden)
    Served with Natural Coyo (*) and dark chocolate drizzle

    LUNCH: Sweet Potato Mash & Sundried Tomato Sausages
    – 1 x large sweet potato
    – 1 x tbsp vegan butter
    – nutritional yeast (as desired)
    – paprika (as desired)
    Mashed to satisfaction
    – 2 x Syndian Sundried Tomato Sausage
    Fried in olive oil
    Served with tomato sauce

    DINNER: Chickpea Tempeh & Sweet Potato Salad
    – 1 x small sweet potato
    (Baked with olive oil, nutritional yeast, salt and garlic powder)
    – 1/2 pack Organic Village Chickpea Tempeh
    – 1/4 head of broccoli
    (Fried with olive oil, nutritional yeast, salt and garlic powder)
    – 1/4 cup almonds (soaked)
    – 1/4 cup cashews (soaked)
    – dash of olive oil
    – 2 tbsp nutritional yeast
    – garlic (as desired)
    – salt (as desired)
    Served with spinach and sesame seeds

    CAMERA: Sony a5000 & GoPro Hero 3+
    EDITING: Adobe Premiere Pro

    ♫ MUSIC
    x50 – Be With U

    ✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own 🙂


    Emily Myles says:

    i guess i know what i will be having for breakfast now 😉

    Afrika Jones says:

    Everything looks great!

    ashtonie prior says:

    yasss the queen of veganism!!

    jenna icenhower says:

    I would die to have you as my personal chef I swear

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