• veggie vegan recipes
  • Vegan High Protein Burgers are a perfect staple for your protein fix on a plant based diet! Make a batch and store them in the fridge for up to 5 days or freeze for a month.

    Recipe:
    1/2 cup raw walnuts blended (or sub bread crumbs)
    1/3 cup panko bread crumbs
    4 table spoons ground flaxseed
    ½ cup cooked quinoa
    ½ cup cooked brown rice
    1 1/2 cups cooked black beans 240g drained weight
    3-4 Tbsp vegan BBQ sauce
    1/2 medium white onion (finely diced // 1/2 onion yields ~3/4 cup)
    3 tsp smoked paprika,
    2 tsp oregano
    2 tsp spoons garlic granules
    5 table spoons nutritional yeast
    1/2 tsp each sea salt for coating

    You can order my recipe book at:

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    Recipes can be found at:

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  • Vegan High Protein Burgers

    Vegan High Protein Burgers are a perfect staple for your protein fix on a plant based diet! Make a batch and store them in the fridge for up to 5 days or freeze for a month.

    Recipe:
    1/2 cup raw walnuts blended (or sub bread crumbs)
    1/3 cup panko bread crumbs
    4 table spoons ground flaxseed
    ½ cup cooked quinoa
    ½ cup cooked brown rice
    1 1/2 cups cooked black beans 240g drained weight
    3-4 Tbsp vegan BBQ sauce
    1/2 medium white onion (finely diced // 1/2 onion yields ~3/4 cup)
    3 tsp smoked paprika,
    2 tsp oregano
    2 tsp spoons garlic granules
    5 table spoons nutritional yeast
    1/2 tsp each sea salt for coating


    You can order my recipe book at:

    http://po.st/WhatVegansEat

    Make sure to like and subscribe!

    Please follow me at:

    Instagram: https://www.instagram.com/epivegan
    Pinterest: https://www.pinterest.com/epivegan
    Website: https://www.epivegan.com/
    Twitter: https://twitter.com/epivegan

    Recipes can be found at:

    https://www.epivegan.com/