• veggie vegan recipes
  • Here are 3 amazing dishes you can make for any holiday or special occasion that are sure to please even the pickiest eaters. I hope you all have a great holiday season! Are you going to make this? Check down below for the recipes. #veganchristmas #holidaymeals #lentilloaf

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    BRUSSELS SPROUTS

    3 cups brussels sprouts – cleaned and halved
    2 tbsp maple syrup
    1 tbsp garlic powder
    1 tbsp onion powder
    1 cup roughly chopped pecans

    Mix everything together in a large bowl. Transfer to baking dish and bake at 350 degrees F for 30 minutes

    LENTIL LOAF

    lentil mix:
    2 cups cooked french lentils
    1 cup rolled oats, ground into oat flour
    1/2 cup walnuts, ground up
    2 tbsp ground flax seed

    Saute together in veggie stock:
    1 carrot, chopped
    2 stalks of celery, chopped
    1/2 red onion, chopped

    Sauce mix:
    1 tbsp tahini
    2 tbsp tomato paste
    1/2 cup vegan BBQ sauce (any brand will work!)
    2 tsp vegan worchestershire sauce

    Spice mix:
    1 tsp salt
    1/2 tbsp thyme
    1/2 tbsp cumin
    1/2 tbsp onion powder
    1/2 tbsp garlic powder

    frozen:
    1/2 cup peas

    Topping: Ketchup and bbq sauce to taste.

    Directions: Saute veggie mix together, when onion is translucent, transfer to bowl with the lentil mix. Add all other ingredients (sauce & spice mix and frozen peas), mix together well with your hands. Once mixed, place in large loaf tin lined with parchment paper. Bake for 35-40 mins at 350 degrees F. Remove and let cool before cutting!

    APPLE CRUMBLE

    5 apples, chopped
    1/2 lemon – juiced
    5 pitted medjool dates
    1 tbsp cinnamon

    topping (mixed all ingredients together in mixing bowl):
    1 cup rolled oats
    2 tbsp maple syrup
    1 pinch of salt

    Directions:
    Peel and cut apples, pour lemon juice over and mix well. Place in medium heat pan and sauté until apples are soft. Blend together dates, cinnamon & with enough water to cover the dates. Add mixture to apples after they are done sautéing. transfer to a baking dish and cover with topping. Bake at 350 degrees F for 15-20 mins or until crumble is golden brown. Serve with vegan ice cream!
    WANT TO SEND ME SOMETHING TO TRY?
    Derek Simnett
    PO Box 413 Parksville
    Parksville, BC
    Canada
    V9P2G5

    HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):

    WHO AM I?
    I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
    Check out my 2 year transformation:

    MUSIC:

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  • VEGAN CHRISTMAS🎄3 AMAZING RECIPES

    Here are 3 amazing dishes you can make for any holiday or special occasion that are sure to please even the pickiest eaters. I hope you all have a great holiday season! Are you going to make this? Check down below for the recipes. #veganchristmas #holidaymeals #lentilloaf

    MY VEGAN RECIPE EBOOK🍍
    https://simnettnutrition.com/easy-vegan-muscles-meals/
    FREE EASY VEGAN MEAL PLANNER📝
    https://simnettnutrition.com/easy-vegan-meal-planner/
    SIMNETT NUTRITION MERCH👕
    https://simnettnutrition.com/shop/


    VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off - new customers!)
    USE MY VIVO AFFILIATE LINKS BELOW TO SUPPORT ME
    UK/EU/CANADA STORE: https://bit.ly/2S7uROo
    USA STORE: https://bit.ly/2Tm3RIp

    LEBERT DIP BARS (SIMNETT40 for $40 off!)
    https://www.lebertfitness.com/

    SOCIALS
    • INSTAGRAM: https://instagram.com/simnettnutrition
    • FACEBOOK: https://www.facebook.com/simnettnutrition

    BRUSSELS SPROUTS

    3 cups brussels sprouts - cleaned and halved
    2 tbsp maple syrup
    1 tbsp garlic powder
    1 tbsp onion powder
    1 cup roughly chopped pecans

    Mix everything together in a large bowl. Transfer to baking dish and bake at 350 degrees F for 30 minutes

    LENTIL LOAF

    lentil mix:
    2 cups cooked french lentils
    1 cup rolled oats, ground into oat flour
    1/2 cup walnuts, ground up
    2 tbsp ground flax seed

    Saute together in veggie stock:
    1 carrot, chopped
    2 stalks of celery, chopped
    1/2 red onion, chopped

    Sauce mix:
    1 tbsp tahini
    2 tbsp tomato paste
    1/2 cup vegan BBQ sauce (any brand will work!)
    2 tsp vegan worchestershire sauce

    Spice mix:
    1 tsp salt
    1/2 tbsp thyme
    1/2 tbsp cumin
    1/2 tbsp onion powder
    1/2 tbsp garlic powder

    frozen:
    1/2 cup peas

    Topping: Ketchup and bbq sauce to taste.

    Directions: Saute veggie mix together, when onion is translucent, transfer to bowl with the lentil mix. Add all other ingredients (sauce & spice mix and frozen peas), mix together well with your hands. Once mixed, place in large loaf tin lined with parchment paper. Bake for 35-40 mins at 350 degrees F. Remove and let cool before cutting!

    APPLE CRUMBLE

    5 apples, chopped
    1/2 lemon - juiced
    5 pitted medjool dates
    1 tbsp cinnamon

    topping (mixed all ingredients together in mixing bowl):
    1 cup rolled oats
    2 tbsp maple syrup
    1 pinch of salt

    Directions:
    Peel and cut apples, pour lemon juice over and mix well. Place in medium heat pan and sauté until apples are soft. Blend together dates, cinnamon & with enough water to cover the dates. Add mixture to apples after they are done sautéing. transfer to a baking dish and cover with topping. Bake at 350 degrees F for 15-20 mins or until crumble is golden brown. Serve with vegan ice cream!
    WANT TO SEND ME SOMETHING TO TRY?
    Derek Simnett
    PO Box 413 Parksville
    Parksville, BC
    Canada
    V9P2G5

    HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
    https://www.amazon.com/shop/simnettnutrition

    WHO AM I?
    I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
    Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

    MUSIC: https://www.epidemicsound.com