Poha or flattened rice are the most preferred quick breakfast option on rushed mornings. Having poha regularly can help prevent iron deficiency as every 100g raw rice flakes contains 20 mg of iron. Flattened rice are also light and easy to digest making it a perfect food for weight loss. 

Here, we have flavoured the poha with tomato to give it a nice tart taste. Also, have added green peas to increase its nutrition. 

Serve Tomato Poha With Peas Recipe along with Cocoa Banana Almond Date Smoothie for a quick breakfast or pack for kids lunch box along with some cut fruits and nuts.

If you like this recipe, you can also try other Poha recipes such as

  1. Indori Poha Recipe
  2. Matar Poha Recipe
  3. Maharashtrian Kanda Poha Recipe

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