Lack of vegetable choices in infant and toddler food is widespread

The inability to foster children’s taste for dark green vegetables is related to a lack of commercially prepared single-vegetable products, according to a new study.

Mixed Vegetable Handi Recipe

If you feel like eating something exotic, something like restaurant style then this recipe is perfect for you. Easy to make and it tastes exactly like the mixed vegetable sabzi we eat in restaurants. Vegetable Handi is easy to cook and good for health too as it has a lots of vegetable in it. The […]

ROASTED VEGETABLE ORZO

I posted a photo of this in my insta stories a few days ago as part of the meal prep I do for another family. So, per request, it will live here too. This is an older Ina Garten recipe that I changed by adding more vegetables and herbs and using a lighter hand with […]

High fruit and vegetable consumption may reduce risk of breast cancer

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study.

Oven-Roasted Vegetable Naan Pizza with Tikka Masala

We received some interesting feedback the other day about our recipes, so y’all, keep the suggestions coming! The heartfelt words of a person who wished to remain anonymous persuaded us to feature some recipes with ingredients that can be easily sourced at places like Aldi, recipes that don’t rely too heavily on specialized equipment that […]

This Weekend's Vegetable Butchering Demo and Chubby Vegetarian Cookbook Signing at Bookstock at The Memphis Public Library

A hearty thank you goes out to the folks at the Benjamin L. Hooks Central Library for a wonderful celebration of reading and authors at Bookstock this past Saturday in Memphis. We did a fun demo and showed everyone how to make an avocado rose, cut spaghetti squash ribs and butternut squash steaks, slice cauliflower […]

One Pot Mixed Vegetable Curry Recipe In An Electric Pressure Cooker

The One Pot Mixed Vegetable Curry is a super simple dish which is made from fresh seasonal vegetables, cooked along with paneer and coconut milk all in a single pressure cooker. The Preethi electric pressure cooker is like an insta post which, helps in making cooking real easy and simple especially for working professionals who are […]

Balsamic & Herb Roasted Vegetable Salad

This salad consists only of oven roasted vegetables seasoned with a light vinaigrette. This recipe may seem simple, but the taste of each vegetable is distinct—a festival of flavors in every bite! Save Print Balsamic & Herb Roasted Vegetable Salad Serves: Continuing reading Balsamic & Herb Roasted Vegetable Salad on VegKitchen

VEGETABLE TAGINE WITH APRICOT COUSCOUS

It is a lot of recipes. It sounded manageable in theory; write four recipes each week for Sprouted Kitchen Cooking Club, keep up loosely here on the blog, my private chef job, occasional freelance work, try to keep up with instagram content anddddd my little family with two spirited wee people. It’s a lot of […]

These Vegetable Seeds Need Saving

Posted by WesternGardener Slow Food’s annual Plant a Seed campaign is your chance to make a difference in the wonderful world of vegetable growing. When you plant this year’s seed kit, you’ll help ensure the survival of six plants facing extinction.