High fruit and vegetable consumption may reduce risk of breast cancer

Women who eat a high amount of fruits and vegetables each day may have a lower risk of breast cancer, especially of aggressive tumors, than those who eat fewer fruits and vegetables, according to a new study.

Amazing Lentil Energy Balls from The High Protein Vegan Cookbook

These Amazing Lentil Energy Balls from The High Protein Vegan Cookbook by Ginny Kay McMeans are sweet rather than savory, and they’re the perfect afternoon snack! Where do you get your protein? If you’ve been vegan for longer than ten seconds, you’ve encountered the pesky protein question. For some reason, most of us grow up thinking that protein only […]

VRG Offers One $10,000 Scholarship plus Two $5,000 Scholarships to Graduating USA High School Seniors! Deadline to enter is February 20, 2019!

Due to the generosity of an anonymous donor, The Vegetarian Resource Group each year will award $20,000 in college scholarship money to graduating U.S. high school students who have promoted veganism/vegetarianism in their schools and/or communities. Vegetarians do not eat meat, fish, or fowl. Vegans are vegetarians who do not use other animal products such […]