• veggie vegan recipes
  • It was kind of an accident how this one came together, but these turned out pretty darn tasty! Our favorite way to enjoy them is on tacos, but they would be great as a dip, in a salad or simply as a side dish. Read our blog post for the complete recipe & more:

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    NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at )

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  • Recipe: Spicy Refried Pinto Beans (Oil Free, Fat Free, Vegan, Low Sodium)

    It was kind of an accident how this one came together, but these turned out pretty darn tasty! Our favorite way to enjoy them is on tacos, but they would be great as a dip, in a salad or simply as a side dish. Read our blog post for the complete recipe & more: http://bit.ly/KrockPinto

    Follow our Journey:
    WEBSITE – http://krocksinthekitchen.com
    FACEBOOK – http://facebook.com/KrocksInTheKitchen
    INSTAGRAM – http://instagram.com/krocksinthekitchen
    PINTEREST – http://pinterest.com/krocksinthekitchen
    TWITTER – https://twitter.com/KrocksKitchen

    NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)