Quick Cauliflower Sabzi or the Phool Gobi Sabzi is a delicious vegetable that can be made with simple ingredients. Adding just a few spices like garam masala, along with the onion, ginger and tomatoes into the cauliflower sabzi brings out the best flavors from it.

Did you know: Eating a low-carb vegetables is a smart way to help prevent the blood sugar from going up. Cauliflower is a non-starchy, low-carbohydrate vegetable that is packed with vitamins, minerals, and fiber and low in calories as well.

Cauliflower is also rich in vitamin C, fiber, potassium, and folate and hence makes a great vegetable for a diabetic diet.

Serve Quick Cauliflower Sabzi with Whole Wheat Lachha Paratha and Boondi Raita  for a simple and delicious lunch.

If you are looking for a Indian diabetic meal, serve the Quick Cauliflower Sabzi along with Barnyard Millet Pulao and Palak Raita for lunch or dinner.

If you like this Quick Cauliflower Sabzi, you can also try other Cauliflower/ Gobi Recipes 

  1. Aloo Gobi Ki Sabzi Recipe (Spicy Potato and Cauliflower Vegetable)
  2. Gobi Musallam Recipe (Spicy Cauliflower Creamy Gravy)
  3. Palak Gobi Sabzi Recipe (Indian Style Cauliflower with Spinach)

  • Follow