Here, we have a Satvik Ayurvedic Portion Control Meal plate which has tangy and spicy Raw Mango Rasam topped on hot steaming rice with sides like a simple and fresh Cucumber Kosambari, easy to make Carrot Capsicum Poriyal and Papad. We have also served a glass of refreshing buttermilk along with this meal which is a great summer cooler and also helps in hydration. A peanut podi is added to the side to add some more protein and flavour to this meal.

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