Masala Wali Turai Ki Sabzi Recipe – Ridge Gourd Masala Curry is a simple quick to make nutritious recipe. Turai is bland in flavour and because of the soft texture of the turai not many people prefer to make it at home. But this recipe of Masala Wali Turai Ki Sabzi will change your thoughts forever about the humble yet super nutritious turai. In this recipe turai is cooked in a tomato gravy with cumin seeds, ginger, coriander powder and red chilli powder and jaggery resulting in a flavour packed curry. 

It is a perfect dish to make for those busy weeknight dinners and it can also be made quickly in the mornings to be packed into your office lunch boxes or kids lunch boxes. 

Serve the Masala Wali Turai Ki Sabzi Recipe along with Phulka  and Carrot Cucumber Tomato Salad with Lemon and Coriander Recipe to make a complete meal.

Here are few more Sabzi recipes to try during weekdays

  1. Aloo Gobi Ki Sabzi Recipe (Spicy Potato and Cauliflower Vegetable)
  2. Quick Cauliflower Sabzi Recipe (Phool Gobi Sabzi)
  3. Karela Masala Sabzi Recipe

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