Kathal Masala Sabzi Recipe is a delicious and spicy gravy prepared with kathal/ raw jackfruit along with potatoes cooked in a spicy tomato and onion gravy.

Kathal is a seasonal fruit and is available during the initial months of the summer season in India – February, March and through the summer months. Kathal having a meaty texture, can be used as a substitute for chicken or mutton. 

Did you know: Raw Jackfruit comes with a whole host of benefits – it is a diabetic friendly fruit which also aids in weight loss and helps reduce cholesterol in your body. Raw Jackfruit is high in vitamin C and high in fibre content and also in calcium that is really essential in bone health. 

Serve Kathal Masala Sabzi Recipe along with Phulkas or even Jeera Rice along with a Carrot Salad and a bowl of curd for a complete and simple Sunday lunch.

For an Indian Diabetic meal, serve this Kathal Masala Sabzi Recipe along with Masala Jowar Methi Roti Recipe and Kollu Pachadi Recipe for a full meal. 

If you like this recipe of Kathal Masala Sabzi Recipe, here are a few more Raw Jackfruit recipes

  1. South Indian Style Raw Jackfruit And Peanut Masala Fry Recipe
  2. Jackfruit Biryani (Kathal Biryani) Recipe
  3. Kerala Style Chakka Adai Recipe (Rice Flour and Jackfruit Flatbread Recipe)

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