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  • Channa Masala| Indian style Chickpea Curry|Vegan/Vegetarian Recipe

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  • Channa Masala is an Indian style curry made with Chickpeas/Garbanzo beans. It’s a great option for vegetarian/vegan source of protein.

    Check out my other recipes for
    Vegan Dishes – https://www.youtube.com/watch?v=GXWFm80VOc4&list=PLURou59MX820f-tnfXPsC9g9YaOrzxU_7

    Vegetarian Curries – https://www.youtube.com/watch?v=n_Gxe7bcCa4&list=PLURou59MX822mz0PyskB98oae781cOuDb

    Ingredients for Channa Masala:
    Chickpeas (Garbanzo beans/Channa) – 1 ½ cups of dry chickpeas, soaked in plain water for 4-6 hrs and cooked until soft;
    Onions – finely chopped, 3 cups;
    Tomatoes – crushed/ finely chopped, 1 ½ cups;
    Garlic paste – 1 ½ tbsp;
    Ginger paste – ¾ tbsp;
    Green chillies – 1 or 2 no;
    Curry leaves (optional) – 5 to 10 no;
    Spices – 1 or 2 bay leaves, 1 ½ tsp cumin seeds (jeera), 1 ½ tsp turmeric powder, 1 ½ tbsp coriander powder; 1 ½ tsp red chilli powder (or as per taste), ¾ tsp cumin powder, 1 ½ tsp garam masala powder, 1 tsp Kasoori methi/dried fenugreek leaves (optional);
    Salt to taste;
    Sugar – 1 tsp;
    Coriander leaves/Cilantro to garnish;
    Cooking oil – 4 tbsp

    Mung Bean Sprouts 'n Mango Salad| Kosambari| Healthy Vegan Recipe

    Mung Bean Sprouts 'n Mango Salad| Kosambari| Healthy Vegan Recipe
    It's a healthy and refreshing salad from the Indian State Karnataka.

    Ingredients:
    Mung bean/Green gram sprouts - 3 cups;
    Mangoes - ripe but firm, shredded or chopped, 1 n half cups;
    Carrots - shredded, 1 cup;
    Cucumber - chopped, 3/4 cup;
    Coconut - grated, 1/4 cup;
    Coriander leaves/Cilantro - 1/2 cup;
    For the dressing:
    Cooking oil - 1 tbsp,
    Urad dal/washed black lentils - 1 tbsp,
    Yellow split peas - 1 tbsp,
    Mustard seeds - 1 tsp,
    Grated ginger - 1tsp,
    Finely chopped green chili peppers - 1 tbsp,
    Curry leaves - 10 no;
    Salt to taste;
    Lemon/Lime juice - 1 or 2 tbsp.

    Comments

    Tatiana .F. says:

    I just made this as chickpeas are my favorite, I had to sub in some italian style crushed tomatoes because that is what I had on hand and I used a jalapeño for heat. It is sooooo good and not heavy. My family loved it too. Thank you

    Rami S says:

    Thank you great recipe, one of our facourite dishes and turned out very good. 🙂

    google user says:

    Just made this dish and its incredible!! Please post more vegan friendly recipes would love to try more!! thanks!

    Kristina Washington says:

    Very good video. 😀

    Sarabeth says:

    I just made this. It's delicious. Thank you so much.

    Fuad foad says:

    I have to make this but the problem I know nothing about the spices she added.

    Tammy XO says:

    Great video !!!

    sarcasmo57 says:

    I'm going to make this right now!

    Hillel Slovak says:

    Thank you so much for the amazing recipes Thushara. My family and I love them. Greetings from Scotland.

    Peter Walsh says:

    Outstanding recipe, thanks so much! Greeting from Ottawa, On, Canada Cheers

    Oxqa Vexok says:

    Gosh, forget the chickpeas this lady is beautiful 😍

    miela says:

    Hello, I found this recipe by searching for "canned bean masala". Thank you so much, looks easy and delicious. I am excited to try making it myself.

    Jose Molina says:

    Wow.good food

    Henri Fischer says:

    i always wonder, why precook the chickpeas? why not let the cook in the curry itself? wouldn't that mean they take up more of the curry flavor?

    Shamshad Beegum says:

    I made this..
    Its very tasty..
    Thank uuu

    saheda rahman says:

    Hun everytime I boil chickpeas their skin comes off and I find it very hard to separate the skin. Any tips ?

    Silver Bells says:

    hi…AFA…..I am yr ardent fan…frm malaysia…..I love yr website and I love all yr recipes…made so simple. I for sure shall try this recipe for d breaking of fast during ramadhan……it is healthy and finger licking good…..AFA….for.eid mubarak I m planning to.cook yoghurt prawns….cld u pls share with me d recipe…..thank u….

    Nova Kafele says:

    You are authentic. The very best Channa Masala demonstration. Thank you! : )

    Brian F says:

    Looks good. I will try this very soon. Thanks for the video and the recipe.

    Brendan Gee says:

    nice recipe thank you

    Amira S says:

    I want to learn Indian cooking recipes

    2Evil2Hope says:

    I imagine you remove the Bay leaf later?

    AGAPE says:

    It looks so delicious! I’m gonna make this right now 🇮🇳🧡
    Greeting from Greece 🇬🇷😊

    philip southall says:

    great recipe thnx

    Bogdan Ostojic says:

    Loved the video I will give it a try

    Sindhu Pillai says:

    Hi Thushara. I ve already tried it several times.has turned out to be the family 's favourite. Thank you so much

    Tonchy Shultz says:

    I make Chana Masala.. one good recipe and your too ..! I put LIKE … Thx for sharing and greetings from Canada! 🙂

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