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  • 8 Puerto Rican Vegan Meals

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  • Hispanic vegan meals or as non- Hispanics like to say Spanish vegan dishes. We had all Puerto Rican meals this week. Here is a list of what we ate.
    Sopa De Guandules y Bolitas De Platano (Pigeon Pea Soup and Plantain Balls https://www.youtube.com/watch?v=kSXYUQSBdb8
    Arroz con Habichuelas y Calabaza (Rice with Beans and Pumpkin)
    Arroz Con Maiz (Rice with Corn) https://youtu.be/gSwIL8gTSTo
    Arroz con Vegetales (Rice with Vegetables) https://youtu.be/gSwIL8gTSTo
    Tofu Guisado (Tofu Stew) https://youtu.be/35ib5BHvdkI
    Arroz con Guandules (Rice with Pigeon Peas) https://youtu.be/gSwIL8gTSTo
    Ensalada de papas (Potato Salad) https://youtu.be/e0l8nWcTiNE
    Tostones (Twice fried green plantain)
    Maduros (Fried Ripe Plantain)
    Aguacate (Avocado)

    Welcome to Minimalist Vegan Lifestyle. I’m Jacinia. I’m a 23 year old latinx and interested in veganism, minimalism, and a zero waste lifestyle (although not even close to being there). I have a live in partner and 2 all black cats which you can find in some of my older videos. I am also interested in a natural lifestyle and I’m a thrift shopper and DIY’er.

    Asopao (Sopon) de gandules con bolitas de Platano or Pigeon Pea Soup

    Hi and welcome back! Today I made for you my version of asopao de gandules con bolitas de platano or Pigeon pea soup with plantain balls.

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    Elsa Gonzalez says:

    Great job. Thks for answering. I heatd someone made ceviche with cauliflower. Im going to try las bolitas. How do u make them. Blessings. Thks for recipies❤🙋

    Rosalinda Delgado says:

    Where are the greens?

    Elsa Gonzalez says:

    Please add more vegetables to your meals and don't mix potato salad with rice and plantains that's too much carbs. Choose one or the other with vegetables 🙋😋 steamed or raw.

    Viva Nailah says:

    I’m Puerto Rican and ever since I went vegan the only PR meal I’ve had is arroz con habichuelas 😩 I’m so happy I found your channel!!

    Melissa Torres says:

    The Sopa de Gandules reminds me of Sancocho… is it the same thing ?? My abuelita used to make sancocho when I was a kid and I miss it sooo much. Your sopa de gandules looks very similar to her sancocho.

    tiff s says:

    Boricua! 🇵🇷


    Looks delicious ! 🇵🇷


    Looks delicious ! 🇵🇷

    Linda Descartes says:

    Looks good
    Too many carbs

    Henry Arturo says:

    you should make a tutorial for everything please

    GothicHippie LoveChild says:

    I learned to make arroz con gandules for my BF who is boricua. He loves it and it's a favorite of mine now too.

    Tabitha Monaco says:

    Aren't Puerto Ricans American?

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