• 7 Weeks On A Carnivore Diet ~ No More Hot Flashes & So Much More!
  • The Diet: 1:15
    Benefits/Results: 6:30
    How/Why These Foods Produce Results: 17:35

    The Results
    * improved sleep
    * faster recovery time
    * chronic pain relief
    * chronic anxiety & depression relief
    * elimination of perimenopausal/menopausal symptoms
    * migraine relief
    * jaw pain relief
    * elimination of chronic fatigue, lethargy, anemia & brain fog
    * boundless energy
    * greater bowel control
    * feel lighter & stronger
    * reduced facial lines
    * whiter teeth
    * reduction in full body edema-like symptoms

    The Diet
    1L fermented water kefir with electrolytes
    10-12oz organic coffee with 2-3oz organic whipping cream
    8-24oz organic homemade bone broth
    4oz–1L organic fully pastured raw fermented sheep’s milk
    8-10 fully pastured chicken eggs
    1/8-1/4 c organic grass-fed fermented beef or duck liver
    4-10T organic grass-fed fats, predominantly beef & bison
    4-6oz organic grass-fed or fully pastured beef or lamb muscle meats
    ½ can kippered herring, cod liver, cod liver pate, or sardines 2-3 times a week
    1T wild caught tuna or salmon every other week

    Donate ❤️ ❤️

    Kefirko: Use coupon TIBFN1
    truLocal:
    Butcher's Box:
    Kettle & Fire:
    Pure Water Freedom:

    Please Note: When you click on the above affiliate links, I will be compensated for any purchase you make.

    website:
    facebook:
    email: judithwindover@email.com

  • Follow

  • 7 Weeks on a Carnivore Diet ~ No More Hot Flashes & So Much More!

    The Diet: 1:15
    Benefits/Results: 6:30
    How/Why These Foods Produce Results: 17:35

    The Results
    * improved sleep
    * faster recovery time
    * chronic pain relief
    * chronic anxiety & depression relief
    * elimination of perimenopausal/menopausal symptoms
    * migraine relief
    * jaw pain relief
    * elimination of chronic fatigue, lethargy, anemia & brain fog
    * boundless energy
    * greater bowel control
    * feel lighter & stronger
    * reduced facial lines
    * whiter teeth
    * reduction in full body edema-like symptoms

    The Diet
    1L fermented water kefir with electrolytes
    10-12oz organic coffee with 2-3oz organic whipping cream
    8-24oz organic homemade bone broth
    4oz–1L organic fully pastured raw fermented sheep’s milk
    8-10 fully pastured chicken eggs
    1/8-1/4 c organic grass-fed fermented beef or duck liver
    4-10T organic grass-fed fats, predominantly beef & bison
    4-6oz organic grass-fed or fully pastured beef or lamb muscle meats
    ½ can kippered herring, cod liver, cod liver pate, or sardines 2-3 times a week
    1T wild caught tuna or salmon every other week

    Donate ❤️ https://paypal.me/TIBFN?locale.x=en_US ❤️

    Kefirko: https://kefirko.com//shop/water-kefir-starter-kit/?wpam_id=8 Use coupon TIBFN1
    truLocal: https://shareasale.com/r.cfm?b=1212490&u=1969145&m=81156&urllink=&afftrack=
    Butcher's Box: http://bit.ly/2V5znux
    Kettle & Fire: https://shareasale.com/r.cfm?b=1139531&u=1969145&m=77631&urllink=&afftrack=
    Pure Water Freedom: https://shareasale.com/r.cfm?b=249736&u=1969145&m=28878&urllink=&afftrack=

    Please Note: When you click on the above affiliate links, I will be compensated for any purchase you make.

    website: http://www.theintuitivebodyfoodienetwork.com
    facebook: https://www.facebook.com/theintuitivebodyfoodienetwork/
    email: judithwindover@email.com