थंडू कीरई पोरियल रेसिपी, एक भरपूर रेसिपी है जिसमे अमरंथ के पत्तो का प्रयोग किया जाता है. इसमें अमरंथ के पत्तो को भाप के रोज के मसलो के साथ पकाया जाता है. यह एक डायबिटिक फ्रेंडली रेसिपी है.
अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है,
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- Coimbatore-based keeraikadai.com plans to take its greens to Chennai and Bengaluru too June 27, 2019It is not just tasty, it is especially good for the kids,”he recommends. The Coimbatore-based e-commere company now sells 110 native varieties of keer […]
- A store in Tamil Nadu is reviving forgotten Indian greens May 29, 2019Have you heard of Thavasi keerai, a type of sweet spinach that is packed with vitamins and helps reduce blood pressure? Or Chukka keerai, with its bro […]
- Beyond palak and methi, there are many Indian greens waiting to be rediscovered May 24, 2019Have you heard of Thavasi keerai, a type of sweet spinach that is packed with vitamins and helps reduce blood pressure? Or Chukka keerai, with its bro […]
- Lesser known ways to cook with ripe mangoes May 18, 2019Maambazham (ripe mango) mor kuzhambu, beans usili, yellow pumpkin olan, pumpkin peel thogayal, keerai masiyal and rice," says an older blog post […]